Shenzhen Bropool Industrial Co., Ltd. is a professional manufacturer on sauna room, hot tub and cold plunge
Tel：+86 18928448819 E-mail：info@bropool.com
Shenzhen Bropool Industrial Co., Ltd. is a professional manufacturer on sauna room, hot tub and cold plunge
Tel：+86 18928448819 E-mail：info@bropool.com
1. Eliminate fatigue, invigorate spirit, promote metabolism and blood circulation. 2. Beauty, exercise pore cells, clean the skin, and maintain a youthful appearance. 3. Strengthening sweating function can remove harmful elements such as lead and mercury from the body. 4. Reduce work and life stress. 4. It has certain therapeutic effects on rheumatism, arthritis, lower back pain, asthma, bronchitis, neurasthenia, etc. How often do saunas steam Once a week is enough, don't steam too much as it will take away moisture from the skin. How long is suitable for steaming in a sauna room Regardless of whether it is dry or wet steaming, it is best not to exceed 20 minutes at a time. After steaming once, you can soak or rinse with cold water, called the "supercooled river", to allow the discharged secretions to flow away. Then steam for more than ten minutes, either dry or wet steaming, or alternate, but the total time should be 30-40 minutes.
1. During the steaming process, do not frequently enter or exit the steaming room to avoid getting cold. 2. When steaming, do not rub the dirt on your body. Gently wipe it with a towel to prevent sweat glands from being unable to excrete properly. 3. It is necessary to replenish water appropriately to prevent dehydration, but remember not to deliberately drink water for the sake of sweating. 4. It is advisable to exercise for one hour at a time. Before this, exercise should be done appropriately, but not excessively. Pay attention to relaxing the body. 5. Those who want to use the toilet should defecate in a timely manner and not tolerate it. 6. If any discomfort occurs, do not stiffen. It is best to leave and go to the lounge to relax for a while. Wait until the symptoms disappear before entering. 7. People with high blood pressure, heart disease, three highs, overwork, hunger, overeating, pregnant women, obesity, respiratory diseases, allergic constitution, immature individ
In high temperature and humidity environments, people are prone to symptoms of organ hypoxia such as dizziness, headache, shortness of breath, and difficulty breathing. The death cases that occur in saunas are due to the fact that the heart and brain organs are important organs in the human body and do not have much blood oxygen reserves. Once ischemia and hypoxia occur, they will strike within 10 minutes, which is commonly known as dizziness. A high temperature and humidity environment can also easily accelerate a person's heart rate, increase blood pressure, and soaking in cold water can slow down the heart rate, lower blood pressure, and cause serious damage to cardiovascular function due to alternating blood pressure, leading to heart and cerebrovascular diseases. High temperature alone can cause greater damage, leading to dehydration, temperature imbalance, inability to breathe normally on the skin, and cardiovascular dysfunction. High temperatures exceeding 90 ℃ can cause ha
1. In terms of decoration If the floor requirements are not high, a cement floor is sufficient. Generally, ordinary floor tiles are required for decoration to facilitate cleaning. When making walls and floors, it is necessary to first waterproof the walls and floors, with a general waterproof height of about two meters. Strictly speaking, insulation is required for the walls of sauna rooms and steam rooms. The walls in finished sauna rooms and steam rooms do not need to be decorated, but for civil steam rooms made on site, it is required to be decorated with wall tiles, as well as waterproof ceilings such as aluminum-plastic panels. For on-site production of sauna and steam room doors, it is important to remember that the doors are facing outward. 2. Mechanical and electrical aspects A DN15 cold water pipe should be reserved in the ceiling of the steam room; A DN50 floor drain should be reserved between the sauna and steam room floors; Reserve independent power supply for sauna
To choose a steam room according to the size of the bathroom, professional leisure bathroom brands will provide various sizes of steam rooms. Smaller steam rooms (about 1 meter by 1 meter) only require a bathroom of 4 to 5 square meters. And installing a double steam room (1.5 by 1.5 meters) requires about 10 square meters of the bathroom. The room height cannot be lower than 2.2 meters. Consumers not only need to pay attention to the area and height of the room when choosing, but also need to measure and plan before the basic decoration. Firstly, it is necessary to determine the location of the sauna room, which is usually more suitable and convenient to install in the bathroom. Therefore, the size and height of the bathroom have a significant impact on the size of the sauna. Generally speaking, the height of a sauna room does not exceed 210CM. The floor height of a regular floor can meet the height of a sauna room, but some people like to install low ceilings, so when installing
1. Under what circumstances cannot sauna be enjoyed? After binge eating or suffering from severe cough, please do not take a sauna. Patients with severe heart disease and hypertension should be particularly careful. 2. How long is it suitable to stay in the sauna? A typical bather can come out and take a warm water shower every 5-10 minutes. If necessary, they can take turns several times until they are fully showered. 3. Do you need to rest and relax after taking a sauna? Yes. Firstly, take a shower with cold water to contract pores and blood vessels (although warm water showers are also good if you prefer), then relax and rest for 5 minutes to restore normal body temperature. At this point, you will feel refreshed and completely eliminate fatigue. 4. How often is it appropriate to have a sauna? According to your needs, if you feel it is necessary, it can be done daily. Generally, many families or couples spend 1-2 nights a week on a regular basis to enjoy. 5. What does th
Sweating and sauna are two completely different projects, and in comparison, a sweating room is better than a sauna. Sweating is a process in which a far-infrared heating device releases heat, causing the human body to sweat, detoxify, and absorb energy. During this process, the energy released by the sweat steaming room can directly stimulate cells, activate dormant cells, and truly improve physical fitness from the inside out, which is vastly different from sauna. In addition, the high-temperature sauna is no longer suitable for modern people's health habits and experiential consumption concepts. Steaming a sauna for 5 minutes will make you feel hot and uncomfortable, and the sauna is simply for the purpose of sweating. Sweat steaming is different. The temperature in the sweat steaming room is set at 42 ℃, and it contains rich negative oxygen ions. Sweat steaming for an hour not only has no dry heat, but also feels relaxed and happy. Sweat steaming is definitely a beautiful and
The temperature in a sauna room is generally 55 degrees, at which the human body will feel very comfortable and there will be no adverse reactions. If the temperature inside the sauna room is set too high, it will cause the human body temperature to be too high, causing problems such as dizziness and dizziness. You cannot stay in a sauna for too long, as it can cause dehydration and be detrimental to your health. When using it, you can adjust the temperature of the sauna appropriately according to each person's physique and preferences. Sauna rooms, also known as sweat steam rooms, originated in Finland and include dry steam rooms and wet steam rooms. However, people usually refer to sauna rooms as dry steam rooms and steam rooms as wet steam rooms. Traditional saunas use burning mineral stones and splashing water on top to generate steam, while modern saunas use far-infrared and negative ions to achieve the effects of sauna. Sauna rooms have various benefits such as weight loss,
1. Pay attention to the actual situation of the bathroom: Before choosing a steam room, it is important to understand the actual usage of your home bathroom, such as the area and height of the bathroom space. If the bathroom area is small, it is best to buy a single person steam room. If the space is large or irregular, it is best to use customized methods. This not only fully utilizes the space, but also makes the overall decoration of the bathroom space coordinated. 2. Pay attention to the load borne by the electricity meter: It should be noted that steam rooms require electricity to function properly, so before purchasing, it is important to understand whether your home's electricity meter can withstand high loads of current. Currently, the power of steam rooms is mostly 4500 watts, and the single-phase electricity of 4500 watts is 220V with a current of 20.5A. Therefore, it is recommended that you do not blindly purchase. If electricity safety cannot be guaranteed, then all
Due to the special high temperature and high humidity environment of the sauna, people of any physique should be fully prepared before entering, in order to prevent accidents, especially those who are in poor physical condition and must be washed. When steaming a sauna, people can travel together. Before and during the sauna, it is important to replenish water in a timely manner. It is best to drink beverages containing sodium and potassium ions, or light sugar salt water. Do not wait until you are thirsty before drinking water. It is best to carry a bottle of water with you and replenish it at any time. Don't stay in the sauna for too long, usually around 10 minutes each time. Once you feel chest tightness or other discomfort, immediately leave the sauna and lie flat in a well ventilated area. Drink some cold and plain water, and never drink water with a low temperature to avoid stimulating the body and causing adverse reactions.
Some people believe that sweating heavily in a high-temperature environment indicates a significant burning of fat and a good weight loss effect. Moreover, they firmly provide evidence that "1 gram of sweat can burn 580 calories of heat." Therefore, many people who do not want to exercise often choose to go to a sauna to lose weight, believing that as long as they sweat a lot, weight loss is not a dream. Is it really like this in fact? Experts believe that this statement is unreasonable. Firstly, humans are constant temperature animals, and both high and low body temperatures can cause harm to the human body. Under normal physiological conditions, humans sweat to expel excess heat from the body and maintain temperature balance. People can only secrete a small amount of heat when sweating, which can be accurately stated as "1 gram of sweat emits about 580 calories, which is why body temperature drops.". When the body temperature increases appropriately, the basal metabolic rate of
Soaking feet is a foot bath, which belongs to one of the contents of traditional Chinese foot therapy and is also a commonly used external treatment method. Soaking feet in hot water not only relieves fatigue but also benefits sleep. At the same time, adding some traditional Chinese medicine to water can also have other effects. Soaking feet in hot water can improve local blood circulation, dispel coldness, promote metabolism, and ultimately achieve the goal of health preservation. Soaking feet with appropriate traditional Chinese medicine can also have a certain effect on athlete's foot. The far-infrared foot therapy bucket is different from traditional soaking feet with water. It uses far-infrared biological spectrum heating, combined with gas electric stones (similar to ancient Chinese medicine's Bian stone therapy) to evenly heat the wooden bucket, and provides foot therapy for all joints and acupoints below the thigh. It has the characteristics of safety and convenience! (1
The far-infrared foot therapy bucket is different from traditional soaking feet with water. It uses far-infrared biological spectrum heating, combined with gas electric stones (similar to ancient Chinese medicine's Bian stone therapy) to evenly heat the inside of the wooden bucket, and performs foot therapy on all joints and acupoints below the thigh. It has the characteristics of safety and convenience. Below, we will introduce how to use the far-infrared foot therapy bucket correctly. (1) Usage steps 1. Before use, check whether the load and voltage of the circuit and socket can meet the requirements of the instrument. 2. When using, temperature and timing control should be adjusted appropriately according to specific situations. Because everyone's physique is different, the temperature they adapt to will also vary. 3. To ensure the service life of the foot bath bucket, it is recommended to stop the machine for one hour when working continuously for 4 hours. 4. When using, i
1. Removing athlete's foot odor and ozone: The foot bath massager can produce ozone bubbles that dissolve in water and contain oxygen. Water feet can kill various bacteria, and your feet will naturally develop athlete's foot. 2. Automatic heating and insulation The foot bath massager uses energy-saving water for direct heating, which can effectively control and maintain a comfortable temperature for the human body. After starting, it can be heated at 35 ° C? 50 ℃ adjustable, reaching the set temperature automatic constant temperature state, allowing you to enjoy foot massage and bring you comfort. 3. Magnetic Health: The foot bath massager is equipped with magnets at the bottom, forming a low magnetic field penetration network that covers the feet and foot acupoints, which can have a comprehensive effect and promote health. 4. Bubble impact massage The foam bath of foot bath massage can release a lot of foam to affect the foot reflex area and Yongquan point, promote blood ci
Foot bath is a health supplement, soaking feet can effectively relieve fatigue, and soaking feet for girls can also help dispel cold and dampness. The far-infrared foot therapy bucket is a popular option among consumers on the market. So, what are the contraindications for using far-infrared foot therapy buckets? 1. Please do not allow individuals without self-awareness, unable to operate on their own, or infants and young children to use it; 2. When feeling uncomfortable or experiencing abnormal sensations in the body and skin, please stop using immediately; 3. If used for a long time, please pay attention to adjusting the appropriate temperature to avoid low-temperature burns; 4. Do not sit or stand on the product; 5. Do not use or store in the bathroom or in areas with high humidity; 6. Do not add water or clean with water in the product; 7. When handling products, please use both hands to avoid product slipping and causing malfunctions; 8. Do not place the head inside t
Sweat steam room originated in Finland, which includes dry steam room and wet steam room. However, people usually refer to sauna room as dry steam room and steam room as wet steam room. Traditional saunas use burning mineral stones and splashing water on top to generate steam, while modern saunas use far-infrared and negative ions to achieve the effects of sauna. Sauna rooms have various benefits such as weight loss, detoxification, and rheumatism, and are highly favored by consumers. The manufacturer of far-infrared saunas introduces the classification of sweat steaming rooms to everyone: According to different heating principles, it can be divided into dry steam sauna and wet steam sauna; According to different bath culture, it can be divided into: Finnish bath, Türkiye bath, Korean sweat steaming, etc; According to different heating materials, it is subdivided into: There are three main types of dry steaming rooms: far-infrared light wave rooms, biological spectrum energy r
Foot bathtub refers to a container used for foot washing and massage. There are generally two types: one is an electrical appliance, a plastic basin with insulation and massage function; Another type is a solid wood foot bathtub, usually made of cedar wood. Foot hot bath is an effective physical therapy and health care method in traditional Chinese medicine sweating therapy. When the human foot is stimulated by external temperature, it can expand the blood vessels in the foot, increase skin temperature, and with the massage and magnetic effect of the protruding points in the plantar reflex area, promote the flow of qi, blood, and body fluids along the meridian, accelerate blood circulation in the foot and whole body, disperse plantar deposits, and eliminate fatigue substances in the body, ensuring smooth and improved blood circulation, Thus regulating the function of various endocrine systems and promoting the secretion of various hormones by various endocrine bodies. Foot baths h
In order to take better care of their bodies, many people often go to the sauna to steam. Nowadays, a new type of steam sauna function has emerged, which is called far-infrared sauna. It mainly uses remote infrared as the heating and emission source, and wooden sauna rooms as the carrier of the new generation of dry sauna equipment. So what is the function of a far-infrared sauna? Let's follow the manufacturer of far-infrared saunas for a detailed understanding. The role of far-infrared saunas in activating cells Many people often invite three to five friends to take a sauna in their leisure time. Experts have found that taking a sauna regularly can activate cells. This is because the wavelength of far-infrared light suitable for saunas is about 6-24 millimeters, which is in sync with the electromagnetic waves generated by the human body. If the human body is exposed to infrared radiation, resonance will occur in the body, activating the atomic energy within the cells. This will
Foot therapy is different from regular foot washing. It provides us with a good product that warms our feet, warms up our body, cares for our body and mind. It is a product that integrates medical treatment, health care, and wellness. Preparing such a foot washing device at home is a good condition for us to live better and have a healthier body. Foot therapy: Foot therapy is a term that everyone can understand, but it actually has a certain therapeutic effect. Foot therapy is a method of relieving or relieving certain illnesses and illnesses in the body through traditional Chinese medicine auxiliary therapies such as massage and medicinal baths. The different parts of the feet represent different parts of the body. Massaging the feet and using traditional Chinese medicine foot baths can effectively alleviate physical pain. Targeted massage can increase the movement points of both feet, and traditional Chinese medicine foot baths can promote the absorption of drugs for treatment i
Foot bath originated in ancient times and is a component of medicinal bath. It is the accumulation, experience, and summary of people's long-term social practice, and has a history of more than 3000 years. As early as the Spring and Autumn period, the Book of Rites recorded in detail the use of Chinese herbal medicine in decoction for smoking, soaking, and other therapies. Feet are the bucket of a person, they heal the whole body. Foot baths have a history of thousands of years, and humans have long discovered that stimulating the soles of the feet can improve discomfort symptoms in their reactive organs. In ancient times, people walked barefoot. When they suffered from illness, they experienced pain in a certain area. When they found their feet touching the ground and other objects, or when they touched these areas with their hands and other tools, the symptoms gradually eased intentionally or unintentionally, and even healed. Until the 20th century, European and American doctors
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