Shenzhen Bropool Industrial Co., Ltd. is a professional manufacturer on sauna room, hot tub and cold plunge
Tel：+86 18928448819 E-mail：info@bropool.com
Shenzhen Bropool Industrial Co., Ltd. is a professional manufacturer on sauna room, hot tub and cold plunge
Tel：+86 18928448819 E-mail：info@bropool.com
1. Look at the size. At present, there are two types of saunas on the market: one can be moved to any location (such as far-infrared saunas), and the other can be fixed and installed. If you buy a sauna that requires fixed installation, you must consider the usable area and relative height of the bathroom in your home. If the bathroom has a small usage area, the smallest sauna on the market only needs 4-5 square meters. Install a sauna for two people, with a toilet measuring 10 square meters. The relative height of a room can usually not be less than 20 square meters. If you order a far-infrared sauna, there is no need to consider this because it does not require complicated fixed installation and can be moved freely. It can be placed anywhere in the living room, bedroom, bathroom, etc., which is very convenient. 2. Look at the materials. There are many materials that can be used to make a villa sauna. Generally, cedar and red cedar have better materials, but their relative prices
In today's society, the pace of work and life is very fast. In order to better release their body and emotions, as well as for their own physical health, many people will go to sauna in their leisure activities. With the continuous progress of social life and people's yearning for a comfortable life, saunas have become increasingly closely related to our daily lives, and even many villa saunas have emerged to facilitate us. Next, the editor will introduce the classification of villa saunas for you. Classification of Villa Sauna Rooms Villa saunas are usually divided into dry steam rooms and wet steam rooms. Dry steam rooms are commonly referred to as actual saunas, while steam rooms are wet steam rooms. 1. Dry steaming. It is the use of electric heating facilities (such as carbon crystal heating plates, ceramic heaters, etc.) that can directly heat up and release heat energy, causing the temperature in the sauna to rise and causing a lot of sweating. The temperature of dry steam
In many of our family lives, many users choose to use a sauna for home use in order to maintain their physical and mental health. Villa saunas are one type of sauna that provides great help to our daily lives. However, there are also some aspects that need special attention throughout the application process of villa saunas, Therefore, today the editor will explain to you many of its functions and common precautions for application, for your understanding. Common precautions for villa saunas: 1. Patients with high blood pressure and a history of heart disease in the past. Due to the large fluctuations in blood pressure caused by sauna bathing, it increases the burden on the heart and can easily lead to high blood pressure, sudden heart disease, accidents, and even interfere with life. 2. After finishing a meal, especially within 30 minutes after a full meal. Taking a sauna immediately after eating can cause the skin's capillaries to dilate and a large amount of blood to flow bac
1、 Under what circumstances is it not advisable to do sweat steaming Pregnant women, women during menstruation, those with severe hypertension, heart disease, and metal objects in the body (such as having undergone surgery and having metal stents or pacemakers in the body) should not be used. 2. After vigorous exercise, do not immediately go to the sweating room. Rest for 10-15 minutes and let your body cool before entering the sweating room. 3. It is not advisable to immediately sweat and steam after drinking alcohol. Drinking a large amount of alcohol can seriously reduce the control function of the brain's nervous system. In addition, excessive sweating and promoting blood circulation can easily cause shock. 4. It is not advisable to sweat and steam within half an hour after a full meal, as skin vascular dilation can cause a large amount of blood to flow back to the skin, affecting the blood supply to digestive organs and the digestion and absorption of food. However, it is
Steaming sauna is a leisure way that combines fashion and health, with many enthusiasts, especially many women who enjoy both weight loss and beauty in small wooden cabins. Therefore, they linger and enjoy it tirelessly. But you know what? Steaming sauna also has a lot of knowledge. To enjoy sauna well, you need to understand the following common sense. Traditional sauna refers to grilling unique rocks on a hot stove in a specially designed wooden room, reaching a temperature of over 70 ℃, and then pouring a small amount of water on the rocks to produce impactful steam. This method is called a dry steam bath. Sauna can accelerate blood circulation, completely relax muscles in various parts of the body, achieve the goal of eliminating fatigue, restoring physical strength, and revitalizing spirit. At the same time, it has certain therapeutic effects on rheumatism, arthritis, lower back pain, asthma, bronchitis, neurasthenia, etc. In addition, the inherent health benefits of traditio
Recently, a friend asked the editor, "Can sweating and steaming really prevent and treat diseases?" Now, the editor will answer that regular sweating and steaming can effectively improve the symptoms of human strain. The tourmaline in the sweat steaming room emits far-infrared radiation after being heated, which can penetrate deep into the human body and act on the ligaments and muscle tissues near the bones, causing the blood vessels in the body to expand, unblock meridians, promote blood circulation and metabolism! 1. Increase blood flow, accelerate blood circulation, and increase body oxygen content. 2. Increase cell viability, enhance lymphatic circulation, accelerate the elimination of heavy metals and toxins in the human body, and improve immune function. 3. Exclude neutral fat from the human body, reduce blood lipids and cholesterol, and promote fat burning. 4. The sweat produced during sweating is non sticky and odorless, and has a moisturizing effect on the skin. It ca
Sweating in the steam room can help detoxify? Many women, upon hearing this, express disbelief, but when they try to sweat and steam, their thoughts completely change. After sweating and steam, they clearly feel that their whole body has become easier and their spirits have improved a lot! Sweat steaming is a physical therapy that uses the principle of infrared reflection to heat up and make people sweat. It emphasizes high heat and expands the pores of the human body through high temperature, promoting blood circulation, expelling sweat and accumulated toxins in the body. It can alleviate symptoms such as arthritis, gastrointestinal diseases, and chronic bronchitis, and has a cosmetic effect, making the skin smooth and helping to lose weight. In the tourmaline sweat steaming room, the unique far-infrared and negative ion effects of Tomaline act on the human body, causing the absorption and activation of cells in the body. Substances that cause fatigue and aging in the body, such
There is a large amount of steam in the sweating room. After use, the walls and floors of the sweating room will leave a lot of water droplets. During the sweating process, toxins in the human body will also be excreted from the body, and the air in the sweating room will become very polluted. Therefore, after using the sweating room, it is necessary to first ventilate and expel the polluted air outside. Sweating room cleaning includes two parts: external cleaning and internal cleaning: Cleaning methods for sweat steaming rooms External cleaning method: 1. Before cleaning the sweat steaming room, turn off the power switch and unplug the power cord from the socket. 2. When cleaning the sweat steaming room, a damp cloth (semi dry) can be used to wipe the surface of the room. If it cannot be easily wiped clean, you can dip a small amount of cleaning agent and gently wipe it. 3. It is recommended to wipe at least once a month and maintain it in a timely manner to ensure the moistu
Infrared technology has been widely applied in fields such as medicine, beauty, and healthcare, and indoor infrared saunas are one of them. It is a sauna method that can be carried out indoors, which uses infrared radiation to heat the human body, thereby achieving the effects of sweating, dispelling dampness, unblocking meridians, relaxing muscles and activating collaterals, and other health benefits. Compared to traditional saunas, indoor infrared saunas have more advantages. Firstly, it does not require a large amount of water vapor, so it does not generate excessive moisture and has less pollution to the indoor environment. Secondly, its heating method is more gentle and does not cause excessive burden on the human body, making it suitable for people of all ages. In addition, indoor infrared saunas also have better comfort and privacy, allowing people to enjoy the fun of sauna at home. When using an indoor infrared sauna, there are some things to pay attention to. Firstly, ch
Many people alternate between using saunas and steam baths, or use both at the same time when going to the gym. Although there is no mandatory rule on which one is best to use first, some people prefer to start with the sauna and end with the steam bath. Before entering the sauna, drink one to two glasses of water and rinse thoroughly while showering. Heat in a dry sauna for up to 10 minutes without increasing humidity. Exit and rinse thoroughly during the second quick shower. Drink something refreshing, such as water, to keep your body cool. Enter the sauna again for about 10 minutes. For the second visit, you can increase the steam by scooping water onto the sauna rocks. You can also use a traditional blender made of tree branches to gently pat or massage the skin. This mixer is called vihta in Finnish. It is usually made of eucalyptus, birch, or oak. People believe that using Vihta can help alleviate muscle soreness and soften the skin. Exit and thoroughly clean the body;
This is the main finding of Finnish research. Research has found that sauna is beneficial for cardiovascular health compared to exercising alone. This new study did not investigate how sauna promotes heart health, but other studies have already elucidated these benefits. Earric Lee, a researcher and research author at the Department of Sports and Health Sciences at the University of Weskelae in Finland, stated that research has shown that "saunas have certain cardiovascular responses that are comparable to moderate intensity exercise, at least intense.". He said that saunas are an indispensable part of Finnish culture, and Finland has more saunas than cars. Research has found that people who take a sauna after exercise have lower blood pressure and total cholesterol levels than those who do not take a sauna. Specifically, systolic blood pressure (the upper limit of blood pressure readings) decreased by nearly 9 millimeters of mercury, and total cholesterol levels dropped from hig
1、 Lowering blood pressure Regularly taking a sauna can help avoid developing high blood pressure. Hypertension is an important risk factor for heart disease. Researchers at the University of East Finland have found that compared to their peers who only take a sauna once a week, men who take at least four saunas a week have almost halved the risk of developing heart disease. The study, published in the American Journal of Hypertension, selected 1621 middle-aged Finnish men who were not diagnosed with hypertension at the beginning of the study. During an average follow-up period of 22 years, men who took saunas 4-7 times a week had a 46% reduced risk of developing hypertension, while men who took saunas 2-3 times a week had a 24% reduced risk of developing hypertension. 2、 Prevent dementia A study published in the Journal of Elderly and Aging showed that the more frequently volunteers take saunas, the lower their risk of developing Alzheimer's disease. The participants were divi
1: The indoor temperature of the sweat steaming room is automatically controlled, set between 42 ° -48 ° C according to the temperature gauge. Use a temperature controller to adjust it. Do not exceed 55 ° C for higher indoor temperatures. Service personnel should immediately cut off the power if the temperature exceeds 55 ° C. 2: Disinfect the sweat steaming room with a UV disinfection lamp every morning; 3: The sweat steaming room needs to be pre heated within 120 minutes before opening for business; 4: The sweat steaming room needs to be equipped with a professionally trained personnel for maintenance and explanation of sweat steaming; 5: Smoking and the use of open flames are strictly prohibited in the sweat steaming room; 6: Please open the sweat steaming room every morning and evening to exchange air; 7: Do not use strong smelling detergents when wiping the sweat steaming room; 8: The floor temperature of the sweat steaming room should not exceed 48 degrees Celsius, gen
1: Before sweating, please remove your makeup first. During the sweating process, do not frequently enter or exit, and drink an appropriate amount of warm water. Within 10 to 24 hours after the experience, the cells are in the process of repairing and rejuvenating. Do not drink cold food or come into direct contact with cold water. Do not shower, and dry the body with a towel; 2: The first 15 minutes should be an appropriate amount of activity, adjusting breathing and repeating deep breaths. In the second half hour, you can lie down or sit down. During the experience, you should maintain a good mentality and relax your mind and body. When there is a health reaction in the body, if you cannot tolerate it, you can leave the rest room to relax and rest until the symptoms disappear. After re entering or consulting relevant personnel, it is normal to continue sweating after experiencing it. It is advisable to let the pores gradually close on their own. 3: Before and after sweating, be
What to pay attention to when sweating? If you have any questions, be sure to leave a message in the article, so that the editor can easily answer them for you. Don't leave a message on the homepage, where the system will automatically reply. According to a survey by the editor, as the weather gradually gets hotter, many people may think that there is no need to sweat or steam, as they can still sweat profusely without sweating. In fact, this way of thinking is wrong. Sweating in the steam room is different from other sweats. Sweating while steaming can also absorb trace elements in the steam room, achieving nutritional balance in the body. Secondly, summer sweat steaming is the most effective sweat steaming season of the year, especially for rheumatic diseases, which is an opportunity that cannot be missed. Below, the editor will talk about some benefits of summer sweat steaming: 1. Adjusting Yin and Yang There is a saying in traditional Chinese medicine: "Nourish yang in sprin
The main target of the first rectification is sweat steam rooms that use electric heating, water heating (or steam) for heating on the ceiling, walls, or floors and are operated externally. Article 2: The fire protection design of the sweat steaming room in the venue shall comply with the relevant requirements of the "Code for Fire Protection Design of Buildings" (GB50016-2014) for song, dance, entertainment, screening, and entertainment venues. When electric heated sweat steam rooms are installed in places such as foot baths and beauty salons, their fire protection design should comply with the relevant requirements of the "Code for Fire Protection Design of Buildings" (GB50016-2014) for song, dance, entertainment, screening, and entertainment venues. Article 3: The sweat steaming room should be installed in buildings with first and second level fire resistance. Sweat steam rooms shall not be installed in residential buildings (including commercial service outlets), and electr
Whether it's mainland Chinese celebrities, Hong Kong and Taiwan celebrities, first tier celebrities, or inconspicuous celebrities, their appearance is extremely important in their hearts. They must always be prepared to show their best side to the audience. We all know that star filming is a very hard work. In the cold winter and twelfth month, the weather is freezing, and the summer sun is scorching. Stars still work diligently to present perfect works to the big screen and audience, Some people may say that their salaries are very high. A movie is as good as our lifetime salary, but the work they put in is hundreds of times more than ours. We should know that we should not envy these things. One work, one receive. God is very fair, and the return is as much as they pay. The path to becoming a celebrity is difficult and difficult, and filming is even more difficult, So whether it's big or small, the appearance of celebrities comes first. As a celebrity, every year's schedule and
The functions of far-infrared saunas and steam saunas are not exactly the same, and each has its own advantages. In terms of function, far-infrared saunas have many more therapeutic effects on the body than steam saunas, and are particularly convenient and simple to use at home. Steam saunas have higher humidity compared to far-infrared saunas. The effects on sweating, detoxification, weight loss, and other aspects should be similar. Steam saunas are mostly used in commercial settings, while far-infrared saunas are mostly used for household purposes. If you often go to the far-infrared sauna to steam, because it can promote the release of negative ions, the body can gradually transition from acidic to weakly alkaline, improve your disease resistance, and make your body healthier. If the human body is exposed to infrared radiation from a far-infrared sauna, resonance will occur in the body, activating the atomic energy within the cells. This will improve blood circulation and promot
Steam sauna is a modern way of health preservation, but many people may not have a good understanding of it. Far infrared sauna manufacturers say that steam sauna can eliminate toxins from the body, reduce the burden on the body, improve blood circulation throughout the body, accelerate blood circulation, promote tissue cell regeneration and absorption of exudate, accelerate healing, anti-inflammatory, painkillers, reduce swelling, adjust emotions, help relieve stress, and have unique biological effects, So, apart from elderly, young, weak, and those in the recovery period of chronic disease patients who cannot enter a steam sauna, which heat is more suitable for a steam sauna? Next, let's take a look with the manufacturers of far-infrared saunas! 1. White collar, backbone, elite Company managers, leaders of enterprises and institutions, key technical personnel in business, and other busy working individuals are prone to disrupting their health conditions due to busy schedules, l
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