Interpreting the misconceptions between far-infrared sauna rooms and sweat steaming rooms.hot tub spa outdoor

　　Method/Step 1:

　　Sauna originated in Finland. In Finland, saunas were initially a form of dry steaming, and after spreading to China, saunas were divided into dry steaming and wet steaming. But from the source, the sauna room is a dry steam room, while the steam room is a wet steam room. Traditional sauna uses burning mineral stones and splashing water on them to generate steam, which stimulates the cold and hot sensation of repeated dry steam washing throughout the body, causing blood vessels to repeatedly expand and contract, enhancing their elasticity and preventing vascular sclerosis.

　　The translation of sweat steaming comes from South Korea. Sweat steaming has a history of 600 years in South Korea. Traditional sweat steaming involves heating yellow mud and various stones, allowing people to sit or lie down, and is used to dispel wind, dispel cold, warm the body, promote blood circulation, and warm and beautify the skin. It is said that heating stones can release highly efficient far infrared radiation. Sweat steaming utilizes the principle of infrared reflection to heat up and make people sweat. It is a physical therapy method that emphasizes high heat, used to dispel wind and cold, warm the body and promote blood circulation, and warm the skin and beautify the skin.

　　Method/Step 2:

　　Nowadays, sweat steaming and sauna are actually the same concept. Some people may believe that sauna uses water vapor to heat and sweat, while sweat steaming uses tourmaline in the body to heat up and cause the body to sweat profusely, thereby regulating the body and mind, making the skin smooth, soft, and bright, achieving the effects of physical fitness, beauty, and skincare.

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