What is the effect of a far-infrared sauna room.Hot tub relaxation

　　What are the main functions of a far-infrared sauna room? Today, let's follow the editor to get to know the following. Add some knowledge about saunas.

　　Detoxification: Using infrared rays can effectively stimulate sweat glands, eliminate toxins and harmful substances in the body, such as alcohol, nicotine, and some heavy metals;

　　Decompression: Far infrared rays can relax muscles and soothe the body;

　　Beauty: Far infrared rays accelerate blood circulation, promote metabolism, eliminate necrotic cells, help you reduce fine lines caused by years of accumulation, and make your skin smooth, rosy, and delicate;

　　Weight loss and slimming: Fat increases in water solubility at 42 degrees Celsius, and sweating can consume excess subcutaneous fat. The human body achieves weight loss, detoxification, and slimming effects through sweating;

　　Reducing pain: Far infrared rays accelerate blood circulation, allowing a large amount of oxygen to reach the affected area and accelerate the recovery process;

　　Fitness: Doing a 40 minute far-infrared sauna every time can make your body sweat equivalent to running 10 kilometers. A far-infrared sauna is a great choice for those who do not have time for fitness training or are unable to exercise due to long-term pain constraints;

　　Enhancing immunity: Through clinical observation, far infrared rays do indeed enhance the phagocytic function of macrophages in the body, enhance the cellular and humoral immune functions of the human body, and are beneficial to human health.

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