What are the benefits of sweat steaming rooms

　　1. Detoxification

　　Sweat steaming belongs to thermal therapy, so in the process of steaming sweat, it will accelerate the speed of blood circulation in the human body, improve the level of metabolism, and help eliminate toxins from the body. Moreover, the pores on the skin will also open due to high temperatures, which will release toxins from the pores and make the skin better and better.

　　2. Relieve fatigue

　　Steaming sweat can relieve fatigue because it can unblock meridians and relax muscles during sweating. Additionally, steaming sweat can accelerate the metabolism of lactic acid, activate cells, improve cell vitality, and reduce the number of diseased cells, effectively alleviating symptoms of muscle soreness. So, steaming sweat has a good effect on relieving fatigue.

　　3. Regulating endocrine system

　　Steaming sweat can regulate the autonomic nervous system and activate endocrine cells in the human body, thereby restoring the function of endocrine glands to a normal state. Therefore, steaming sweat has the benefit of regulating endocrine function.

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