Shenzhen Bropool Industrial Co., Ltd. is a professional manufacturer on sauna room, hot tub and cold plunge
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1: Preparation before steaming sauna Before taking a sauna, it is important to pay attention to the preparation work. Due to the extremely high temperature inside the sauna room, which can reach up to 120 degrees Celsius, we need to remove metal items from our bodies, such as rings, bracelets, necklaces, earrings, watches, and mobile phones, in order to prevent skin damage. Before entering, we need to drink plenty of water, try to urinate twice, and avoid holding urine. Prepare a bathrobe, towel, and a bucket of water, and pour the water onto the heated sauna stone, Steam will be generated to heat up. Of course, some steam rooms are equipped with automatic sprinklers, so there is no need to lift water into the steam room. As long as the hand is placed on the sensor, water will be sprayed onto the sauna stone. This device is very convenient and practical. For the sake of our health, we need to lay a towel on the seat, which is clean and hygienic. 2: Who are not suitable for sauna
Suspend the ceiling, keep the top insulated, and install the ceiling cloth. The shapes of the ceiling are diverse, with Korean style sweat steaming rooms often using ceiling cloth, Enron sweat steaming rooms using nano quilts, and there are also other materials used. Korean style sweat steaming rooms can be painted with energy powder on the ceiling or without the ceiling, all painted on the wall, with the same effect. Mix the energy powder and putty powder of the ceiling and hang them on the gypsum board or wooden board of the ceiling. Pay attention to reserving light lines for the suspended ceiling. The ceiling cloth needs to be tightened, and one side can be fixed first, and then the other side can be fixed after tightening. Wall bound wooden keel frame. Install the extruded board, embed it in the wooden keel, and keep the wall flat. Install gypsum board on the upper layer of the extruded board. The function of gypsum board is to level the wall surface and facilitate the fixatio
The pressure of life and the heavy workload often make us physically and mentally exhausted. Although we yearn for a relaxed, athletic, and energetic life, every day in reality is always passing away in the midst of busyness. Only the sore waist and lingering fatigue can occasionally evoke a longing for greenery and the blue sea as we breathe------ Sweat steam cell energy bath can promote blood circulation, improve the body's clearance of fatigue factors and aging waste. Healthy low-temperature sweating can help these waste products be smoothly discharged from the body, making people feel relaxed, and at the same time, a fully nutritious body fills people with vitality. The heart needs exercise to become strong. Long distance running and swimming are exercises, and sitting quietly in a sweat steam cell energy bath is also exercise - it can also strengthen your heart. This is because the accelerated blood circulation and dilated capillaries throughout the body increase heart rate
Q: Can sauna really help with recovery after exercise A: The recovery of the body should be in accordance with the solar terms and physique. The controversial ice compress and heat compress are actually not so absolute, and they should be different due to the differences in "people, things, time, place, and things"! Both "ice" and "heat" are treatments for the body, but even simple ice and heat treatments need to be taken seriously. An extra day of ice application, or a little more heat application, or even an extra minute of ice application, or an extra five minutes of heat application, may have different results Some runners prefer to take a dip in hot springs as a way to relax. Soak in hot water, then grill in the oven (sauna), and steam in the steam room. Soak, grill, and steam again and again, but they always feel relaxed and sleepy after the end. However, is sauna effective? Generally speaking, sauna is considered to be used to alleviate anxiety or irritability, as well as
Nowadays, most people love steam sweating, which is a great place for us in the 21st century to maintain health and relax. In today's world of quality of life, food is not hygienic, air pollution is severe, and our bodies are in a sub healthy state. Steam sweating can promote blood circulation, relieve fatigue, relieve stress, and enhance sleep quality. Some people may ask if steam sweating can have a strong odor. Many people sweat together, Sweat steaming actually doesn't have a sweat odor because it is equipped with negative ion bars and tourmalines that can purify the air and release negative ion oxygen, allowing us to absorb fresher air. Therefore, when sweating, we don't have to worry about the air being not fresh, boring, or smelly. These are not problems, as technology is so advanced today. With advanced equipment and an increasing number of thoughtful products from the general public, it is normal for most women before the age of 20 to 40 to prioritize their body shape, you
1. Different principles The biggest difference between a dry steam room and a wet steam room is their working principle. The dry steam room uses electric heating equipment such as a sauna to directly convert electrical energy into heat energy, in order to effectively improve the problems in enclosed spaces. This method can achieve higher temperatures, generally ranging from 75 ℃ to 85 ℃, and even reaching a maximum of 100 ℃. The wet steam room mainly generates high-temperature water vapor by heating water, and the flow of high-temperature water vapor in a closed space allows people to feel the heat and sweat. The temperature of the water vapor in the wet steam room is not too high, usually between 45 ℃ and 55 ℃. This is because if the temperature is too high, the water vapor can liquefy onto the human skin and easily cause burns. 2. Different body sensations In addition to the principle, the body feel of dry steaming and wet steaming is also completely different. For dry steami
1. Decoration aspect If the request is not high, a cement floor can be made. Generally, in terms of decoration, ordinary floor tiles are required to facilitate cleaning. When making walls and floors, it is necessary to first waterproof the walls and floors, with a waterproof height of 2 meters. Strictly speaking, insulation is required for the walls of sauna rooms and steam rooms. The walls in the finished sauna room and steam room do not need to be decorated, but for the civil steam room produced on site, it is requested to do wall tiling and other decoration, as well as waterproof ceilings such as aluminum plastic panels. For on-site production of sauna rooms and steam rooms, it is important to remember that the door opening direction is outward. (If there is a problem in the sauna room, you can immediately step out of it) 2. In terms of motors One DN 15 cold water pipe should be reserved in the ceiling of the steam room; A DN 50 floor drain should be reserved between the sau
There is a household sweat steaming room at home, which can relieve stress and improve mental health. Life pressure is high, and work pressure is high. Nowadays, many young people like to go to places such as KTV and bars to relax and unwind. But the second day after the game was quite tiring. These are just short-term relaxation. Excessive drinking can cause the body to overdraw faster. This indicates that this relaxation method is not a good one. The elements of the trend do not seem to have expired. Fresh things always attract a large number of people. Whether it's adventure or anything else, the perseverance to challenge always makes people yearn for it. However, no matter how much you chase, you will feel tired. Everyone knows about holiday syndrome. There is a household sweat steaming room at home, which is a good place to relax and unwind. Due to the sweating process, it is not allowed to carry a mobile phone. How difficult is it to let someone leave their phone now? Sitti
A. Activate water molecules and increase the body's oxygen content About 70% of the human body is water. The water ratio in the blood can reach up to 80%. If there is insufficient blood gas, the water molecules in the blood will aggregate into inert water (i.e., four hydrogen molecules and one oxygen molecule combine) and cannot pass through the cell membrane. Far infrared radiation can cause water molecules to resonate and become independent water molecules (i.e., two hydrogen molecules combine with one oxygen molecule), increasing the body's oxygen content. As a result, cells can recover vitality, have a smoother mind, and be more agile. This can improve disease resistance and delay aging. B. Improve microcirculation system Independent water molecules can freely enter and exit between cells, and through resonance, they are converted into heat energy, causing a slight increase in temperature in the deep subcutaneous layer, an increase in blood flow velocity, and microvascular d