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hot tube outdoor woodfire.What is the difference between a sauna and a steam room

2023-12-19 attribution:News

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  Many people confuse a sauna room and a steam room, but in reality, they are different. The main differences between a sauna room and a steam room are as follows:

  1. Different origins

  Sweating rooms originated in South Korea, but the origin of saunas varies, with most people believing it originated in ancient Rome.

  2. Different approaches

  The main decorative material for the sweat steaming room is a nano air conditioning blanket that can release biological waves and negative ions. Some are also equipped with nano water machines, which can produce nano water, weakly alkaline water, pure water and acidic water, as well as Tomaline energy stones and so on. And there aren't so many saunas, mainly far infrared saunas.

  3. The heating principle is different

  Sweat steaming uses far-infrared heating plates and far-infrared heating cables, which generate heat from the surface to the point; The sauna room, on the other hand, is heated using a sauna stove with far-infrared heating tubes inside. The heating method is completely different from point to surface.

  4. Different indoor temperatures

  The temperature of the sweating room is maintained at 38 ℃ to 43 ℃, and the sweating time is 45 minutes to 60 minutes. The sweat steaming room is filled with biological waves and negative ions, during which customers will feel refreshed, relaxed, and comfortable; After steaming sweat, do not wash your body within 6 hours. After the sweat naturally subsides, customers will feel smooth, comfortable, elastic, glossy, non sticky, odorless, and full of vitality.

  The sauna room uses a sauna stove with water to heat up, and the temperature can reach 70-80 degrees. People can only stay inside for 5-10 minutes. After steaming the sauna, they need to take a shower because it is sweat from the surface of the human body, just like sweat from exercise, with a sweat smell.

  5. Time difference

  Sweat steaming takes about 45 minutes each time, and it emphasizes a fast and gradual way of health preservation; And the sauna steaming time is relatively short, you can sweat in 10 minutes, what you need is to sweat quickly, come and go quickly.

  6. Adapt to different human bodies

  Sweat steaming is suitable for a wide range of people, including men, women, and children. Of course, people who have sweat steaming taboos are still not allowed. However, saunas have a relatively smaller audience and are suitable for young and middle-aged men and women because their principles are different. Some people can adapt to sweat steaming, but they cannot tolerate saunas. However, those who can tolerate saunas will definitely be able to adapt to sweat steaming.

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