hot tub wood heater.Do not steam sauna after drinking alcohol

　　The space in sauna rooms is relatively small, with high air humidity and no windows for air circulation. The temperature is generally between 40 ℃ and 50 ℃, which significantly accelerates the body's metabolism and increases the blood flow back to the heart, adding to the burden on the heart.

　　Firstly, people with poor heart function and patients with cardiovascular diseases, including cardiomyopathy, congenital heart disease, coronary heart disease, hypertension, hypotension, etc., are not suitable for sauna.

　　Secondly, in the sauna, the human body sweats a lot, and the blood becomes viscous, which can easily form blood clots and lead to various cardiovascular diseases. Therefore, elderly people with less sensitive temperature control centers are not suitable for steaming saunas.

　　Thirdly, many people believe that steaming a sauna after drinking alcohol will cause the body to release alcohol more quickly, but this understanding is incorrect. Steaming a sauna after drinking alcohol can quickly deplete the stored glucose in the body, leading to a significant decrease in blood sugar concentration. At the same time, alcohol can also inhibit normal liver activity and hinder the recovery of glucose stock in the body. So, steaming a sauna after drinking a little alcohol is beneficial for vasodilation, and drinking too much can be very dangerous.

　　Fourthly, do not steam sauna when overworked or hungry. When a person is tired or hungry, their muscle tone is poor, and their tolerance to cold and hot stimuli is reduced. Taking a sauna can easily cause collapse.

　　Fifthly, it is not advisable to steam sauna immediately after a full meal, because the blood vessels on the skin of the human body are stimulated by hot water and expand, causing more blood to flow to the surface of the body, affecting digestion, causing hypoglycemia, and even collapse and fainting. Pregnant women, those who have just recovered from a serious illness, and children should not take saunas.

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