buy sauna indoor.What is a sauna and its classification?

　　Dry steaming:

　　It is the use of electric heating equipment (such as carbon crystal heating plates, ceramic heaters, etc.) to directly heat with electrical energy, which will release heat and increase the temperature inside the sauna room, causing people to sweat. The temperature of dry steaming is higher than that of wet steaming, with a maximum of around 100 ℃. Dry steaming, as it does not contain moisture, is particularly suitable for rheumatic patients. At the same time, it does not have the smell of steam, making it more comfortable for the nose and not suffocating when breathing. However, after steaming, the skin will become drier, so it is important to drink plenty of water before and during the dry steaming process.

　　Wet steaming:

　　It is the use of a steam cooker to boil water to generate steam, which is then sprayed out through a pipeline, resulting in abundant moisture. The temperature is generally controlled around 50 ℃. Women often choose wet steaming because after steaming, their skin will become redder and more hydrated than before, but there will be discomfort such as suffocation when breathing. Wet steaming also causes the human body to sweat, so it is necessary to replenish more water before and during wet steaming.

　　According to different heating principles, it can be divided into: dry steam sauna and wet steam sauna;

　　According to different bath culture, it can be divided into: Finnish bath, Türkiye bath, Korean sweat steaming, etc;

　　Subdivided according to different heating materials:

　　There are three main types of dry steaming: far-infrared light wave rooms, biological spectrum energy rooms, and sweat steaming rooms.

　　Wet steam includes Finnish sauna (sauna stone) and Türkiye sauna (steam)

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