What is a rock bath sauna?

　　Using specialized rock discs imported from Japan, after heating, a large amount of beneficial far-infrared radiation (nurturing light) and various beneficial trace elements and negative ion energy are released. Through natural absorption by the human body, significant physiological thermal energy changes are generated, promoting metabolism throughout the body, causing the sebaceous glands to sweat rapidly from the inside to the outside of the body, and the accumulated toxins are eliminated from the body. At the same time, the traditional Japanese warm bath method is beneficial for beauty and health. "Rock bath" can be easily used by people of all ages and genders because it does not use high temperatures like traditional saunas and maintains necessary humidity in the air, which does not make people feel stuffy and uncomfortable. You just need to lie comfortably on a heated special rock plate, and after more than ten minutes, you can personally feel the unique sweating and detoxification of the rock plate bath. Finally, you will experience an unparalleled surprise and relaxation. This is the well-known "rock bath" in Japan!

　　Before taking a bath, drink some water to replenish and wait for the possibility of insufficient water due to sweating. Then, when entering the rock bath room, spread a large towel on the rock bed, lie down for 5 minutes (warm the abdomen), then switch to lying down for 10 minutes (warm from the back), then rest for 5 minutes in the lounge to replenish water, and repeat this cycle 2-3 times to achieve sufficient sweating. It is best to avoid taking a shower for more effective results after entering the bath. The reason is that the sweat produced by taking a rock bath is refreshing to the point where it is close to water. This refreshing sweat does not cause the loss of minerals in the body, and is used to lower body temperature in the necessary minimum amount. Therefore, it is a small amount of sweat. This sweat can maintain the skin's moisturizing properties, and the newly excreted sebum can be made into a healthy sebum film, which can better maintain the skin's moisture. In addition, the sweat produced by taking a rock bath does not have a sweat odor. Therefore, it is recommended to gently wipe off a large amount of sweat on the body with a towel, and a small amount of sweat should be naturally air dried. The most ideal way is to. If you definitely want to take a shower, it is recommended to take a shower before taking a shower.

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