The manufacturer of the sweat steaming room tells you the benefits and precautions of summer sweat steaming.serenelife hot tub

　　1. Selection time

　　It is best to eat on an empty stomach or at the beginning of a full meal, preferably half an hour later.

　　The general business hours are in the afternoon or evening, so keep track of the time. If you prefer quiet, you can choose to meet fewer people around 4 or 5 pm.

　　2. Choose a sweat steaming restaurant

　　Many times, sweatshops are located in remote areas, so you can first find a sweatshop near your home. Because after steaming, it is not advisable to blow air, so it is best to choose a place close to home. After steaming, you can directly go home and rest.

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