The magical effects of a sauna room.dry sauna indoor

　　1. Beauty and slimming: Obese people take a 20-60 light wave slimming bath, which consumes approximately 600 calories and excretes about 1 kilogram of sweat, equivalent to the energy required for jogging 10 kilometers. This 1 kilogram of sweat includes various excreta in the body, including a large amount of excess subcutaneous fat. Regular light wave slimming baths can effectively achieve weight loss goals.

　　2. Detoxification and purification: Various toxins accumulated in the human body, such as heavy metal ions such as lead, cadmium, mercury, aluminum, etc. Alcohol and nicotine disrupt the inherent dynamic balance of the human body and become hidden dangers of various diseases. Far infrared sauna effectively adjusts the balance of the body by activating human cells, promoting harmful substances to be excreted from the body through sweat, without excreting essential nutrients, which greatly helps to balance metabolism in the body.

　　3. Beautifying the skin: With age, the blood supply to the skin begins to decline, microcirculation is not smooth, and insufficient cellular nutrition supply leads to skin relaxation, reduced elasticity, and the formation of black spots, brown spots, and wrinkles. Far infrared sauna can unblock skin capillaries, improve skin microcirculation, enhance nutrient supply, nourish cells, improve skin permeability and self-cleaning ability, maintain skin health, and delay aging.

　　4. Relax the body and mind, relieve fatigue: Far infrared sauna provides a unique environment of 30 to 60 ℃. Infrared light waves penetrate the whole body, causing internal heat to be generated in the skin, expanding pores, sweating profusely, promoting metabolism, accelerating blood circulation, bringing fresh oxygen and nutrients to the tissues, and metabolites are excreted with sweat, quickly replenishing energy, and relieving fatigue. It is currently an updated product of traditional sauna.

　　5. Promoting sleep: Adjusting neurasthenia, enhancing the body's basic metabolism, increasing antiviral ability, and promoting anti-inflammatory and analgesic effects.

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