The advantages of sweating sauna

Sauna after exercise may further promote your health.far infrared sauna room wholesale

　　　　This is the main finding of Finnish research. Research has found that sauna is beneficial for cardiovascular health compared to exercising alone.　　This new study did not investigate how sauna promotes heart health, but other studies have already elucidated these benefits. Eric Lee, a researcher and research author at the Department of Sports and Health Sciences at the University of Wetschle in Finland, stated that research has shown that "saunas have certain cardiovascular responses that are comparable to moderate intensity exercise, at least intense. He said that saunas are an indispensable part of Finnish culture, and Finland has more saunas than cars.　　Research has found that people who take a sauna after exercise have lower blood pressure and total cholesterol levels than those who do not. Specifically, systolic blood pressure (the upper limit of blood pressure readings) has decreased by nearly 9 millimeters of mercury, and total cholesterol levels have dropped from high levels

Installation steps and precautions for sweat steaming room.hot tub hydrotherapy benefits

The difference between dry steam room and sweat steam room.octagon portable hot tub

　　　　1. Dry steam room　　The dry steam room uses electric heating equipment, and the sauna stove directly heats up the electrical energy, releasing heat to raise the temperature inside the room, causing people to sweat. The temperature of dry steaming is higher than that of wet steaming, which can reach around 100 ℃. Dry steaming, as it does not contain moisture, is particularly suitable for patients with rheumatism. At the same time, it does not have the smell of steam, making it more comfortable to steam through the nose. However, after steaming, the skin will become drier, so it is necessary to replenish water.　　2. Sweat steaming room　　A sweat steaming room is a room where water is boiled to produce steam, which is then sprayed out through a pipeline to produce sufficient moisture. The temperature is generally controlled around 50 ℃. Most women choose sweat steaming because after steaming, their skin will become more ruddy and hydrated than before. Sweating room is a type of sauna tha

What is the difference between a sweat steaming room and a sauna room?wooden hot tub design

　　　　Is sweat steaming the same as sauna? Many people still cannot distinguish between them, thinking that sweat steaming is sauna, isn't sauna just sweat steaming? Actually, it's wrong. Sweating and sauna are two different ways of sweating; They have different decorations, materials used, and sweating principles, which are equivalent to two different items. Below, the sweating room manufacturer will analyze the differences between the two from six aspects　　1. Origin　　Sweating rooms originated in South Korea, and almost every household has such a sweating room. The origin of sauna baths varies, but a more consistent statement is that they originated in ancient Rome, with different origins　　2. Different approaches　　The main decorative material for the Nahan steam room is a nano air conditioning quilt that can release biological waves and negative ions. Some are also equipped with nano water machines, which can produce nano water, weakly alkaline water, pure water, and acidic water; There

Uncovering the Characteristics of Far Infrared Foot Bath Buckets.Hot Tub Health Benefits

　　　　There are various health and wellness products on the market now, among which the far-infrared foot bath bucket is highly popular among customers and friends due to its unique performance advantages. It can be used to soak feet after work every day, which can drive the lower limbs to heat and sweat the whole body, massage the soles of the feet, promote blood circulation, and also relax all muscles to alleviate body fatigue. So, what are the characteristics of far-infrared foot bath barrels?　　We will find that the characteristics of the far-infrared foot bath bucket are quite obvious. It has a heat therapy function and emits unique far-infrared rays, which can quickly expel metabolic waste and toxins from the body. It can also enhance cell metabolism. After being heated, the foot bath bucket can release a large amount of negative ions, beneficial mineral elements, and other substances, which are beneficial to the body and can significantly improve its respiratory system function and