How Long Should You Stay In The Sauna?

What are the common knowledge of far-infrared sauna rooms.Hot Tub Retreat

Wooden hot tub .How to maintain a foot bath tub after use?

　　　　With the increasing awareness of health preservation, many families have bought foot baths or more advanced far-infrared foot baths. However, after using them, have you done a good job in maintaining the foot baths for health preservation? Let's take a look at the maintenance work of the far infrared foot therapy bucket company's foot bath bucket.　　Precautions and tips for using and maintaining foot baths:　　If the foot bath bucket is used every day or every two to three days, it is important to pour out the dirty water and rinse it with clean water to prevent bacterial growth.　　2. Due to the shrinkage and swelling of wood itself, if it is not used for more than 2 months for a long time, a large plastic bag can be used to seal it. The specific method is to put half a bucket of water in the bucket, soak it for half a day, put a sponge or two wet towels in the bucket, and then seal it with a plastic bag. This can avoid water evaporation and maintain the humidity of the barrel.　　3. The

oversized inground hot tubs.What are the characteristics of the far-infrared foot therapy bucket?

　　　　There are many benefits to sticking to soaking feet every day, as it not only relieves physical fatigue, but also promotes metabolism and enhances one's own resistance. You will find that the far-infrared foot therapy bucket has many functions, including far-infrared irradiation function, which can stimulate various acupoints on the sole of the foot, and can also treat beriberi, arthritis, rheumatic diseases, etc. So, what are the characteristics of a general far-infrared foot therapy bucket? What are the material types?　　You will find that the characteristics of the far-infrared foot therapy bucket are quite obvious, with multiple functions and simple operation methods. You only need to add warm water, and then it can achieve automatic heating and maintain a constant temperature effect. The far-infrared foot bath bucket contains tourmaline infrared rays and can also perform foot massage. Far-infrared rays can penetrate into the human body, stimulate acupoints, promote human health

snorkel hot tubs wood fired.The advantages and disadvantages of sweating in a sauna

　　　　The benefits of sweating and steaming　　1. Beauty and skincare. During the process of sweating and steaming, the cells in the skin begin to become active, accelerating the elimination of toxins from the skin, allowing the skin to fully absorb water and have elasticity. After several rounds of sweating and steaming, the skin visibly whitens.　　2. Weight loss. Sweat steaming also has a certain degree of weight loss effect. During the process of sweating and steaming, the body's fat begins to accelerate combustion, therefore, sweating and steaming have a certain effect on weight loss and body shaping.　　3. Reduce stress. During the process of sweating and steaming, people can fully relax, their mental pressure begins to be released, and their physical tension can be relieved. After sweating, the person suddenly felt lighter and refreshed.　　4. Accelerate the internal blood circulation of the body and accelerate the elimination of dirt from the body. During the process of sweating and stea

Types and evolution process of sauna rooms

　　　　The original meaning of the language is "windowless wooden house", also known as bathing or "three warmers". It can be traced back to more than two thousand years ago and is a traditional activity.　　Smoked sauna　　The oldest traditional activity.　　In a room without windows or chimneys, burning firewood to heat stones produces smoke that increases the temperature when the fire goes out.　　In 2014, it was listed as "Intangible Cultural Heritage of Humanity" by UNESCO.　　Diesel fired sauna　　After the Industrial Revolution, saunas began to be accompanied by chimneys.　　By burning firewood to heat stones, the fragrance of the wood will also fill the entire room after combustion.　　Electric sauna　　In 1950, electronic sauna stoves began to appear and heated stones with electrical energy, accelerating the heating rate and significantly reducing the time required for the evolution of sauna rooms.