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Home> News> Common advantages of commercial and household saunas.infared sauna indoor>

Common advantages of commercial and household saunas.infared sauna indoor

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　　1. Extreme relaxation

　　Quiet time, space, and privacy are the direct benefits of a sauna in our busy society.

　　Deep tissue relaxation. Due to the entire body being surrounded by heat, it relaxes your muscles, tendons, and ligaments, as well as delivers oxygen and nutrients to tissues that are not adequately supplied at other times.

　　The stimulation of endorphin production (our own natural feeling good chemicals).

　　2. Difficult to achieve health effects

　　There is a lot of medical evidence here to prove the benefits of a sauna.

　　Relieve stubborn skin problems and relieve arthritis.

　　Accelerated recovery from symptoms of muscle, ligament, and tendon strains, fibrosis, and various types of fibrosis, as well as mercury poisoning.

　　Improve blood circulation to hands, feet, and skin.

　　Chronic and acute neck pain, reduced back and muscles, ligaments and tendons.

　　3. Immune enhancement effect

　　Although the benefits of a steam room include the above, it also provides significant relief for many respiratory symptoms, including nasal congestion and mask cough.

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