square barrel sauna.Q&A on Sauna Room Knowledge

　　What is a sauna?

　　Generally speaking, a sauna is located in a specially designed wooden house, with a specially designed stove that heats volcanic rocks to generate high temperatures. The temperature and humidity inside the house can be adjusted according to the user's feelings and needs.

　　How much time will it take to enjoy a sauna?

　　Generally speaking, it takes about an hour.

　　How long will it take to reach the appropriate temperature?

　　Set the constant temperature controller to the temperature you need, turn on the switch to preheat for about 30-60 minutes, and you and your family can take turns or enjoy together.

　　Where does the heat source of the sauna come from?

　　Usually electricity is used, and stoves heated by wood or natural gas have already entered museums.

　　Under what circumstances cannot sauna be enjoyed?

　　Do not take a sauna after overeating or if you have a severe cough. Patients with severe heart disease and hypertension should be particularly careful when using it.

　　How long is it suitable to stay in the sauna?

　　The average bather can come out for a warm water shower in 5-10 minutes, and take turns several times if needed until fully showered.

　　Do you need to rest after washing the sauna?

　　Yes, first take a shower with cold water to contract pores and blood vessels (of course, warm water showers are also good if you like), then relax and rest for 5 minutes to restore normal body temperature. At this point, you will feel comfortable all over and completely eliminate fatigue.

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