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　　Who is suitable for sweating sauna?

　　Sweat sauna is suitable for most healthy people, especially the following groups of people:

　　1. People under high pressure and in need of relaxation: Sweat sauna can effectively relieve mental stress, help the body relax, and is suitable for people under high work pressure and mental tension.

　　2. People with poor blood circulation: Sweat sauna can promote blood circulation and is suitable for people with cold hands and feet and poor blood circulation.

　　3. People who need detoxification: Sweat sauna can eliminate toxins from the body through sweating, suitable for people who need detoxification and beauty care.

　　4. Patients with chronic diseases: Some patients with chronic diseases such as rheumatoid arthritis, asthma, etc. can relieve symptoms through sweating and sauna.

　　5. Weight loss population: Sweating sauna can consume energy in the body, increase sweating volume, and help with weight loss.

　　6. Elderly people: Proper sweating and sauna treatment for the elderly can help improve physical function and enhance quality of life.

　　It should be noted that pregnant women, heart disease patients, hypertensive patients, and recent surgical rehabilitation patients should avoid sweating and sauna to avoid adverse effects on their health.

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