infared sauna room.Method of using villa sauna

　　1. The villa sauna should not take baths more than twice a week, and each time should not exceed an hour. Due to long-term sauna bathing, it is not easy to achieve the above advantages, but the benefits outweigh the losses.

　　2. It is better to take a sauna 2 hours after meals, especially within half an hour after overeating. Taking a sauna immediately can cause the skin's capillaries to dilate and a lot of blood to flow back to the skin, endangering the blood supply to the digestive system and inevitably affecting the digestion and absorption of food, which is not good for physical and mental health.

　　3. Frequent use of villa saunas can damage men's fertility, so it is important to pay attention to work frequency.

　　4. It is definitely not allowed to use porcelain or fake artificial stones as sauna bath stones. Using such sauna bath stones will damage the electric heater, and untested stones can cause harmful components such as asbestos to the body and may break and burn the body.

　　5. Never use a sauna stove without a sauna bath stone, as it can cause a fire accident.

　　6. Before opening the sauna, be sure to check the sauna room to ensure that there is no dirt or debris around the electric water heater inside the sauna.

　　7. If you are using a sauna electric water heater for the first time, the electric heater and sauna bath stones are likely to cause a certain odor, so it is important to ensure that the ventilation in the sauna room is good.

　　8. It is better for women during pregnancy or menstruation to avoid taking baths in villas or saunas. Due to the reduced resistance of the female body during this stage, when taking a sauna and bathing, the cold and heat can change multiple times, which can easily cause fever, colds, and bacterial infections, seriously endangering the physical and mental health of women and fetuses.

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