infared sauna indoor.What is the typical temperature in a sauna room

　　The temperature in a sauna room is generally 55 degrees, at which the human body will feel very comfortable and there will be no adverse reactions. If the temperature inside the sauna room is set too high, it will cause the human body temperature to be too high, causing problems such as dizziness and dizziness. You cannot stay in a sauna for too long, as it can cause dehydration and be detrimental to your health. When using it, you can adjust the temperature of the sauna appropriately according to each person's physique and preferences.

　　Sauna rooms, also known as sweat steam rooms, originated in Finland and include dry steam rooms and wet steam rooms. However, people usually refer to sauna rooms as dry steam rooms and steam rooms as wet steam rooms. Traditional saunas use burning mineral stones and splashing water on top to generate steam, while modern saunas use far-infrared and negative ions to achieve the effects of sauna. Sauna rooms have various benefits such as weight loss, detoxification, and rheumatism, and are highly favored by consumers.

　　If it has been used normally before, please check three places:

　　1. How many sets of heating wires are there in a sauna? Check if any of the heating wires have been burned out.

　　2. If there is an external controller, please check if the temperature setting is relatively low.

　　3. Check if the insulation of the entire sauna room has changed.

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