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2023-11-27 attribution:other news
1. Not suitable for foot baths before and after meals
Firstly, for those who are preparing to eat or have just finished their meal, you are not allowed to take a foot bath. If not, it will endanger your physical health. Why do you say that? For those who take foot baths before meals, the process of foot baths can cause blood vessels in the body to expand and blood volume to increase, resulting in a significant decrease in blood content in the intestines and internal organs. If they do not eat after these bodily functions return to normal, it will reduce the digestive capacity of the intestines and stomach, which is easy to cause bloating. Similarly, if you take a foot bath after meals, it can also cause indigestion, so everyone must pay attention to this in their daily lives.
2. People with weak constitution should not soak their feet
Also, for those with lower physical fitness, you should try to reduce foot baths in your daily life as much as possible, because during foot baths, the blood circulation in the body will accelerate, leading to symptoms of sweating. For those who are physically weak, they often cannot tolerate it. If you soak your feet for a long time, it will cause collapse and even fainting. Therefore, everyone needs to pay attention to this in their daily lives. If you want to regulate your body, the most important thing to do in daily life is to strengthen physical exercise and eat more nourishing foods, such as tremella, lamb, beef, etc. By combining diet and exercise, you can make your body stronger and stronger.
3. Crowds with foot injuries
For those who have not recovered from foot injuries or have external injuries. Try not to take a foot bath. Because during the foot bath process, it is easy to cause the long wound to break again, and it can also allow bacteria to enter, leading to inflammation. If you want to clean your feet when you have a foot injury, you can take a towel, dip it in some water, and slowly wipe your feet. In daily life, it is important to ventilate the feet and avoid wearing tight or stuffy shoes. This will not be conducive to improving the foot wound.
4. Women during menstruation
Women during menstruation should avoid foot baths because they often lose a lot of blood due to physiological factors, and there are many acupoints and meridians on the soles of the feet. Therefore, soaking feet at this time can increase the amount of menstrual blood in women and also lead to prolonged menstruation. Therefore, it is important to pay attention to this in daily life.
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