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Who needs to pay special attention when using a sweat steam room

2024-07-27 attribution:other news

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  Sweating is an activity suitable for all age groups, mainly through sweating and detoxification at a temperature of 42 degrees Celsius, promoting blood circulation, absorbing sweat energy, trace elements and minerals, and having good health benefits for the body.

  But some people are not suitable for entering the sauna room and need to pay special attention

  1. People with cardiovascular disease, high blood pressure, asthma, heart problems, diabetes need to be prohibited from using it. High temperature environment is easy to induce various diseases of the body.

  2. It is also not suitable to be drunk. After alcohol is infused into the bloodstream, it can increase the load on the heart, accelerate the heartbeat, and put tremendous pressure on the blood vessels of the heart.

  3. Menstrual women should also use it with caution as it can easily trigger bleeding.

  4. Pregnant women are prohibited from using it, as high temperatures can easily cause temperature changes in the fetus and affect fetal development.

  5. Overeating after meals can easily increase the burden on the heart, and fasting can easily cause low blood sugar, which is not suitable.

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