The benefits of steaming.traditional wooden hot tub

　　1, improve the sub-health state of the body. Sweat steaming can improve the sub-health state and physique of the human body, and improve physical fitness, improve physical function, long-term scientific sweat steaming can steam the beauty of women, steam the health of men, steam the longevity of the elderly. If your body has a sub-health state can do a few sweat steaming, after a period of time, the sub-health state will be significantly improved.

　　2. Reduce stress. The feeling of steaming: the temperature of 38-42 degrees, staying in the sweat room for a few minutes, with the outflow of sweat, every open pore, discharged the waste of metabolism in the body. Every sore muscle in the shoulders and waist became soft. Every nerve was relaxed, and the body felt as if it had been carefully ironed... Go to the sweat steaming room, drink a drink, have a small snack, the day's fatigue away, the next day you are fresh and energetic. Therefore, in the process of sweating, people can fully relax, the mental pressure begins to release, and the physical tension can be relieved. At the end of the steam, people suddenly seem to be lighter, and refreshed, and the pressure disappeared.

　　3. Lose weight. Steaming also has a certain degree of weight loss effect. In the process of steaming, the fat in the body begins to accelerate the burning, therefore, steaming has a certain effect of weight loss and body building. Moreover, sweat steaming can quickly remove the garbage in the human body, improve the digestion and absorption capacity, act on the zang-fu organs, adjust the function of the zang-fu organs, balance the functions of Yin and Yang, improve the digestive function of the spleen and stomach, accelerate the metabolism of the human body, promote fat decomposition, and achieve the purpose of treating both symptoms and root causes. It is a healthy way to lose weight.

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