Redwood hot tub.Which is better, sauna room or steam room

　　Sweating and sauna are two completely different projects, and in comparison, a sweating room is better than a sauna.

　　Sweating is a process in which a far-infrared heating device releases heat, causing the human body to sweat, detoxify, and absorb energy. During this process, the energy released by the sweat steaming room can directly stimulate cells, activate dormant cells, and truly improve physical fitness from the inside out, which is vastly different from sauna. In addition, the high-temperature sauna is no longer suitable for modern people's health habits and experiential consumption concepts. Steaming a sauna for 5 minutes will make you feel hot and uncomfortable, and the sauna is simply for the purpose of sweating.

　　Sweat steaming is different. The temperature in the sweat steaming room is set at 42 ℃, and it contains rich negative oxygen ions. Sweat steaming for an hour not only has no dry heat, but also feels relaxed and happy. Sweat steaming is definitely a beautiful and enjoyable process.

　　Simply put, the principle of a sauna is to achieve sweating in a very short amount of time, and then take a bath or something. This is equivalent to promoting the body's sweating system, without any health benefits; Sweat steaming takes 45 minutes as an experiential process, during which not only can sweat, cold, and toxins be eliminated, but also various energies released by the steaming room can be absorbed, promoting physical health.

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