Precautions for Sweat Steaming.cedar hot tub electric Supply chain

　　(1) Preparation before sweating

　　1. It is not advisable to sweat on an oversaturated empty stomach.

　　2. Drink an appropriate amount of warm water before entering the steam room, and supplement as needed during the steam process.

　　3. Do not wipe during the sweating process. Rub the body and use a towel to wipe off sweat.

　　(2) Precautions for experiencing sweat steaming

　　1. During the experience, do not frequently enter and exit the steam room to fully enjoy the effect of sweating steam.

　　2. Do not rub the dirt on your body, just wipe it with a towel to prevent sweat glands from excreting properly.

　　3. During the experience, it is advisable to replenish water appropriately to prevent collapse, but remember not to drink water deliberately just to sweat.

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