cedar barrel sauna.Notes on Villa Sauna Room

　　In many of our family lives, many users choose to use a sauna for home use in order to maintain their physical and mental health. Villa saunas are one type of sauna that provides great help to our daily lives. However, there are also some aspects that need special attention throughout the application process of villa saunas, Therefore, today the editor will explain to you many of its functions and common precautions for application, for your understanding.

　　Common precautions for villa saunas:

　　1. Patients with high blood pressure and a history of heart disease in the past. Due to the large fluctuations in blood pressure caused by sauna bathing, it increases the burden on the heart and can easily lead to high blood pressure, sudden heart disease, accidents, and even interfere with life.

　　2. After finishing a meal, especially within 30 minutes after a full meal. Taking a sauna immediately after eating can cause the skin's capillaries to dilate and a large amount of blood to flow back to the skin, disrupting the blood supply to the digestive system and inevitably disrupting the digestion and absorption of food, which is very detrimental to health.

　　3. When overworked or feeling hungry. When feeling tired and hungry, the muscle tone of the body is relatively poor, and the tolerance to cold and hot stimulation is greatly reduced, which can easily cause collapse.

　　4. Women during their menstrual period should avoid taking saunas as much as possible. During the physiological period, women's body resistance is significantly reduced. When taking a sauna, the cold and hot can change several times, which can easily cause colds and bacterial infections and interfere with women's physical and mental health.

　　Above, the editor will explain to you many relatively good functions of our villa sauna and many common precautions in the application process. We look forward to your reference and understanding. In the future, if we want to choose an applied sauna, we will pay special attention to many application matters which are very beneficial for our physical health.

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